COMBAT JUJITSU RYU
®
OPENING TIMES & PRICING
6:15 - 8:15pm MONDAY, TUESDAY and THURSDAY £6.50 per class
First taster class is free of charge
THE DOJO,
UNIT 2 first floor Westward Point, Whiddon Valley Barnstaple, EX32 8PA
Self Defence
Useful Information
ROLLS AND BREAKFALLS (UKEMI)
Forward Roll (Left and right side)
Rolling Side Breakfall (Left and right side)
Side Breakfall (Left and right side)
Back Breakfall
Face Landing
Four Point Landing
THE 4 STANCES
Zenkutsu Dachi
(Zen-Cut-Sue-Da-Chee)
Forward Fighting Stance
Kiba Dachi
(Key-Ba-Da-Chee)
Horse or Straddle Stance
Kokutsu Dachi
(Co-Cut-Sue-Da-Chee)
Back Stance
Neko Ashi Dachi
(Nee-Co-Hasha-Da-Chee)
Cat Stance
KATA
FIRST KATA
Taikyoku Shodan
(Tie Key Oh Koo Show Dan)
SECOND KATA
Heian Shodan
(Hey On Show Dan)
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AIKIDO
Ikkyo (Ee-Key-O) 1st Aikido Principal
Nikkyo (Nee-Key-O) 2nd Aikido Principal
Sankyo (San-Key-O) 3rd Aikido Principal
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NUMBERS
ichi: (eech) one
ni: (nee) two
san: (san) three
shi: (she) four
go: (go) five
roku: (roke) six
shichi: (seech) seven
hachi: (hach) eight
ku: (koo) nine
ju: (jew) ten
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BASIC STRIKES
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PUNCHES
Oi Tsuki
(I-Sook-Ee)
Lunge Punch
Gyaku Tsuki
(Guy-Yak-O-Sook-Ee)
Reverse Punch
Mawashi Tsuki
(Ma-Wash-Ee-Sook-Ee)
Roundhouse Punch
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KICKS
Mae Geri
(My-A-Ge-Ree)
Front Snap Kick
Mawashi Geri
(Ma-Wash-Ee-Ge-Ree)
Roundhouse Kick
Hiza Geri
(Hits-A-Ge-Ree)
Knee Strike
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BASIC BLOCKS AND THROWS
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BLOCKS
Gedan Barai
(Gee-Dan-Ba-Rye)
Downward block
Age Uke
(Agg-Ee-Ookey)
Rising Block
Shuto Uke
(Shut-O-Ookey)
Knife Hand Block
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THROWS
O Goshi
(O-Gosh-Ee)
Major Hip Throw
Tai Otoshi
(Tie-O-Tosh-Ee)
Body Drop
Osoto Gari
(O-Sot-O-Ge-Ree)
Major Outer Reap
GENERAL TERMS
Otagai ni rei (Ot-A-Ga-Nee-Ray)
Bow to instructor/Fellow students
Domo Arigato Gozaimashta
(Dow-Mo-A-Ree-Ga-Toe-Go-Zay-Mash-Ta)
Thank you very much for teaching me (Thank you for what you have done)
Rei (Ray) Bow
Dojo (Doe-Joe) School
Tatami (Ta-Ta-Me) Mat/Mats
Sensei (Sen-Say) Teacher/Master
Seiza (See-Zar) Kneel
Tsawari (Sa Wa Ree) Sit upright from kneeling bow